Personal Fitness Training


Private sessions are tailored to the client's fitness and overall needs. Sessions can take place at the studio, your home, your office or your gym or resort. A comprehensive fitness evaluation and health screening will be part of your fitness program so that you can achieve your goals accordingly. Fitness programs for all age groups and fitness conditioning - from moms-to-be, teenagers or to seniors that want to maintain their independence and vitality.

Call for details and pricing


Spinning Classes


Spinning classes available! Visit LakemontCycle.com for more info.